No restriction. No overwhelm. Your new before-bed shortcut.

The Quiet Process That Works While You Rest
What if your next big improvement starts with a smarter night’s sleep?

When days get packed, progress doesn’t have to mean doing more. This research-inspired nighttime blend is designed to work alongside your routine: a quick step before lights-out that supports calm, restorative rest and an easier start tomorrow—without strict plans, tracking, or stress.
Short on time and low on energy?
If movement is limited and sleep hasn’t been doing its job, consider an easier lever.
 A clean, before-bed formula supports deeper rest and next-day ease—no counting, no pressure.
 Make it part of your nighttime routine now.

Sleep Smarter: A 60-Second Night Routine

A simple, 60-second pre-sleep routine—paired with a gentle, research-aligned nighttime formula—can help you wind down, settle deeper, and wake clearer. No counting, no pressure—just a small, consistent cue that fits packed schedules.
Customers describe calmer nights and easier mornings, with a realistic, low-effort path to feeling more like themselves—without strict plans or extra grind.

Better nights aren’t just a promise—there’s research linking simple nighttime habits with next-day benefits.

  • Artificial light at night & weight gain :     A large cohort study in JAMA Internal Medicine (2019) reported that sleeping with room/TV light was associated with higher odds of weight gain and obesity over time (independent of sleep duration/quality).
  • Sleep loss & weight regulation :              A review in BMJ Open Sport & Exercise Medicine (2018) summarizes evidence that short sleep correlates with higher BMI/obesity in adults, likely via appetite hormones (ghrelin/leptin) and decision fatigue.
  • Valerian for sleep quality (RCT) :             A randomized, placebo-controlled trial in Menopause (2011) found valerian improved sleep quality in adults with insomnia.

Why Nights Matter??

 Research links bright light at night with disrupted sleep rhythms and next-day appetite challenges.

 A brief wind-down plus lower evening light can help your body settle more naturally.
Together, these suggest a practical path: reduce evening light, use a brief wind-down, and consider gentle, research-aligned ingredients to help your body settle—so mornings feel easier without extra daytime effort.
A group of over 2,500 people tried this method and the results were staggering:
  • 53 pounds average weight loss
  •  Deep, restful sleep restored
  • Cravings eliminated
Try it tonight — and wake up feeling lighter.
Terms + Conditions | Privacy Policy
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way.

FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright 2025 - All Rights Reserved
Powered By ClickFunnels.com